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Cucumber: Health benefits of Cucumber

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Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It also features in some beauty products. The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in  calories , fat, cholesterol, and sodium. People in India  have grown cucumbers  for food and medicinal purposes since ancient times, and they have long been part of the Mediterranean diet. This article looks at the nutritional content of cucumber, its possible health benefits , tips for eating or using cucumber , and any potential health risks. What happens to your body if you start eating 1 cucumber every day?  Cucumbers   are one of the wonderful fruits of nature― and indeed, fruit, I said. Although others consider it as a v
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How to lose weight before marriage

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How to lose weight before marriage Since it is the season of weddings, it is also important to mention the largest tension taken before marriage . If you are overweight, then you must understand which tension is mentioned. Tension, sleeveless tension on the sleeves, or ante-looking eye tension in the make-up. For a perfect and beautiful bride not only the best dress, beautiful jewelry and charming style is considered essential but also an Ideal Weight is essential and to fulfill this desire, every bride's head should be trimmed to reduce fertility. Is riding If you are experiencing the same situation, be active at least 6 to 8 weeks before the wedding . We will tell you what factors can cause weight loss. Body poster Every bride wants to choose the best dress and makeup look in regards to her makeup, which will give her a beautiful and attractive look, but what is most important before this beauty is your body posture. ۔ If your body posture is not beautiful and well-
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10 Evidence-Based Benefits of Green Tea

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Green tea is touted to be one of the healthiest liquids on the planet. It’s loaded with antioxidants that have many fitness benefits, which might also include: •         improved talent function •         fat loss •         protecting in opposition to cancer •         lowering the chance of coronary heart disease There may additionally be even extra plausible fitness benefits. Here are 10 feasible fitness advantages of inexperienced tea. 1. Contains healthful bioactive compounds Green tea is extra than simply a hydrating beverage. The inexperienced tea plant incorporates a vary of wholesome compounds that make it into the last drink (1Trusted Source). Tea is prosperous in polyphenols , which are herbal compounds that have fitness benefits, such as decreasing irritation and assisting to battle cancer. Green tea carries a catechin referred to as epigallocatechin-3-gallate ( EGCG ). Catechins are herbal antioxidants that assist stop cellphone harm and grant dif
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